I’m writing this weeks Friday Feels poolside, having just had a four day total technology detox. To be honest, I wasn’t sure if I could manage it but I made a promise to myself (Neve and John) that I would do it. I have to say it’s been quite liberating and I’ve enjoyed taking a break from the constant checking of my phone and social media/blog posts.
It’s been a real gift to be present in the moment and to give Neve and John (and myself for that matter) my full attention. It’s made me realise its something I need to do more often and that’s an intention I’ve set for my return home.
Here’s to the weekend and being more present, or at least trying to be.